ShipFit
Rise to your height

Train smarter.
Log it by talking.

An AI-assisted training app that plans your week, logs your sets from plain English, and tells you when to push or when to rest. It lives on your phone, and your data stays there.

Open the appSee what it does
App Store: not yet releasedGoogle Play: not yet releasedWorks today in your phone's browser. Add it to your home screen and use it like an app, every day.
ShipFit Today screen: readiness score, recovery recommendation and today's workout
ShipFit coach chat answering a recovery question

Everything a lifter needs. Nothing to sign up for.

Built around three ideas: logging should take seconds, advice should be grounded in your own numbers, and your training history belongs to you.

💬

Log in plain English

Type or dictate "bench 3×8 at 135" and ShipFit turns it into sets. Quick steppers, a plate calculator and rest timer keep the gym flow fast.

🧠

An AI coach that knows your log

Ask why a lift stalled, how to adjust a week, or what to do today. The built-in coach runs on your device, and any change it suggests (swap an exercise, move a day) waits for your tap.

🗓️

Your split, your way

Push/pull/legs, two muscle groups a day, one a day, or build your own week day by day. Need extra help? Guided mode explains the plan.

🌙

Recovery you can see

Sleep, soreness and training load feed a readiness score and a body map of muscle recovery, with clear "train as planned / go lighter / rest" calls you can override.

📈

Progress that makes sense

Estimated 1RMs, volume against sensible weekly ranges, plateau detection, and a weekly review. Progression respects the weights you actually own.

📥

Bring your data

Import Apple Health exports and .fit / .tcx / .gpx files, or pair a standard Bluetooth heart-rate strap where your browser allows it.

📴

Works offline

Once opened, ShipFit runs without a connection, so a basement gym with no signal is no problem.

🔒

Private by design

No account, no ads, no trackers. Workouts are stored on your device, and you can back up, restore or erase everything from Settings.

See it in action

Real screenshots from the app on a phone-sized screen (with demo data).

Welcome screen with the ShipFit logo
Welcome & set-up
Today screen with readiness score
Today & readiness
Workout screen with the set pad and Log set button
Fast set logging
Coach chat
Your coach
Body map showing muscle recovery
Muscle recovery map
Train tab with the weekly plan
Your week, your split
Progress screen with weekly review
Progress & weekly review

Put it on your home screen.

ShipFit is a web app: open it once, add it to your home screen, and it runs full-screen and offline like any other app. No store, no account.

  1. iPhone (Safari): tap Share → Add to Home Screen → Add.
  2. Android (Chrome): ⋮ menu → Install app.
  3. Open ShipFit from the new icon. In Settings → Your data you can back up with one tap and restore any time.
Where your data lives. Your workouts are saved on your device, for this website address only. Use Back up now regularly: the backup file is what lets you move to a new phone, a new address or the App Store version later.

Your training is yours.

ShipFit has no accounts and no analytics. By default nothing you log leaves your device.

  • Stored on your device, not on our servers
  • No ads, no trackers, no third-party scripts
  • One-tap backup file, restore, and erase-everything controls
  • AI features and voice input are optional, and explained plainly in the Privacy Policy
Not medical advice. ShipFit's recovery scores, volume ranges and coaching are general training heuristics, not a diagnosis or a personal prescription. Stop if something hurts, and see a qualified professional for pain, injury or health concerns.

Ready when you are.

Open ShipFit in your browser, then use "Add to Home Screen" (iPhone: Share → Add to Home Screen; Android: menu → Install app).

Open the appHelp & support